If you feel itching in rectal area, pain in anus during constipation and then blood pour out from anus, be carefull. All these are signs that you suffer from Hemorrhoids. They are inflammation of vein in rectal area.
Got hemorrhoids can be shamefull and annoying. In serious condition, they fall out in your bottom like a little lump. In these condition, an individual can eluding the following three wrongness and then start curing hemorrhoids gradually.
#1 Sedentary lifestyle
A lot of long term sitting can create additional pressure on the bottom area and this invokes the perfect environment for a hemorrhoid to occur if combined with a sharp force such as constipation or pregnancy (in women). The solution is to make sure you do not sit for over 1 hour at a time, and remember to do stretches that promote healthy blood flow.
#2 Eating too much processed food
This can be a toughie for some people. However, it's known that processed foods create harder stool and troubles in digestion. This creates constipation and other issues which can lead to hemorrhoids. The key here, especially when you are suffering and trying to cure hemorrhoids, is to lower your intake of processed sugars and foods.
#3 Intake of processed medication and creams
This creates the same potential problem as processed foods. Even many of the fiber supplements contain processed and artificial elements that can create side-effects elsewhere… and lastly they are not even attacking the root of the problem here.
The other downside of these creams which do no benefit is that they waste one's time and the hemorrhoid can get worse over time if the root problem is not reversed.
So try to avoid these 3 wrongness and you will not be contributing to any worsening of hemorrhoids. It's very important to understand these in our modern lifestyle of sedentary office work and processed, convenient diets.
* By Holly Hayden, an independent expert on curing hemorrhoids 100% naturally using the little-known fast system called "The H Miracle". You can get a free sample and get your Free "What 95% of Hemorrhoid Sufferers Don't Know..." Special Report with click here.