The sun is one of God creature that amazing. Although position of the sun is so far away from earth, but humans can feel a lot of benefits. Some people are utilised the sun for sun healthcare. It is mean, people are used the sun light to their body health.
One example of sun healthcare is healing process. Yore, the sunlight have been used to healing process and others annoyance, cause the sun is contain natural vitamin D. At leats 14 minutes for light skinned person and 35 minutes for darker skin, every person have to get unprotected sun exposure early morning and afternoon. Vitamin D is required to help body to absorbing calcium essence. Therefore you will get strong bones and healthy body.
Sunlight increase immune system, therefore you won’t often sick. Process of blood oxygenate, healing wound, normalize blood pressure, decrease free radicals are helped by sunlight.
Bacteria and virus are killed by sunlight naturally. In other words, sunlight as natural disinfectant. The thyroid gland, for control metabolism, to be go out, are stimulated by sunlight. It is for obesity treatment. Blood cholesterol can reduced by sunlight too.
Oxygen that every day we could breathes are product of photosynthesis, that it process are helped by sun light. Day dan night also are determined by the sun. Try imagine, if everyday is night and the sun is halt to shine on. May simply the earth will be freeze and lifes will be extinct.